Substitute Soy or Almond Milk $.50

Silk Pure Almond Milk – Original

(Nutrition facts reflect one cup)

Calories: 60
Fat (g): 2.5about-almond-header
Saturated (g): 0
Polyunsaturated (g): 0.5
Monounsaturated (g): 1.5
Trans (g): 0
Cholesterol (mg): 0
Sodium (mg): 160
Potassium (mg): 35
Carbs (g): 8
Fiber (g): 0
Sugars (g): 7
Protein (g): 1
Vitamin A (%): 10
Vitamin C (%): 0
Calcium (%): 45
Iron (%): 2

Organic Soy Milk – Vanilla

Calories: 130
Fat (g): 4.5soy-latte-cuatro-sombras
Saturated (g): 0.5
Polyunsaturated (g): 3
Monounsaturated (g): 1
Trans (g): -
Cholesterol (mg): 0
Sodium (mg): 125
Potassium (mg): 360
Carbs (g): 14
Fiber (g): 1
Sugars (g): 11
Protein (g): 8
Vitamin A (%): 10
Vitamin C (%): -
Calcium (%): 30
Iron (%): 8

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.